Session complete
begin
inhale
4
seconds
Select an entry
or create a new one
Slow down. Notice the space between.
Breathe In is a private breathing practice. Choose a rhythm, let the orb guide the breath, and if something surfaces, write it down. Nothing leaves your device.
0
day streak
Best 0· Total 0
Practiced
Grace day
Missed
Four techniques are offered: Coherent for daily calm, Box for steady focus, 4-7-8 for unwinding before sleep, and Equal breathing for beginners. Layer the synthesised soundscapes to taste.
A day counts when you complete a session (at least one minute of breath work). One missed day is forgiven so life doesn't break the thread.
Install this app to your home screen for offline use and a distraction-free window. On mobile, tap your browser's Share button and select Add to Home Screen. On desktop, look for the install icon in the address bar.
Breathe In v1.2 · Built in Maidstone · Runs offline · Zero tracking · Your words stay yours